Friday Restorative Yoga with Karla Huffman - CADA Critical Care November

4–5pm

Yoga instructor Karla Huffman will be leading a series of restorative yoga classes for CADA. The class will be a relaxed and focused style that encourages students, faculty, and staff to not only pursue the deepest benefits that their practice can provide, but to indulge their mental and spiritual selves throughout this restorative practice. 

Join Zoom Meeting
https://uic.zoom.us/j/84298892690?pwd=NnNEWWdiM3FDZ2Rad0I5UGtwTGFrZz09
Meeting ID: 842 9889 2690
Passcode: 6h=0PLxZ

As 2020 begins to draw to a close, there are many potential major shifts on the horizon, on top of the many changes and challenges that this year already presented. As a college we understand that this November emotions could run high, feelings of anxiety and fears around so many unknowns will only be natural, and that in this moment of unrest and uncertainty we need to support one another.

Through our Critical Care initiative we will be launching a series of weekly programs and virtual spaces to help support each other through the month of November and beyond. These are offerings of care, of community and collectivity, and hope.